Ayurgem Ayurveda Karkkidakam Treatment Package
Kerala Ayurveda as practiced in Ayugem Ayurveda yoga & wellness retreat – Munnar represents an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all these collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment. Ayurveda the science of life.
Ayurveda the science of life explains perfect daily and seasonal regiments for our physical and mental wellbeing. ‘Karkkidakam’ or the rainy season (Varsha Ritu) falls usually between Mid-July to Mid-September. This is the beginning of ‘Visarga kala’ (where the Sun moves in the southern pole and in which Sun gives energy to the earth and living things). In this season the earthy and fiery contents of Panchamahabhoota will be predominant over earth and water goes to Amlavipaka (sourness).
The change in weather aggravates all three doshas. As it gets cooler, the impact of the increased Vata dosha results in aggravating painful conditions and ailments. Rains also increase the acidity in foods and vegetables, increasing the Pitta dosha. Contaminated water and food during the rainy season, along with the colder weather, also worsens the Kapha dosha, in turn causing cold, cough, allergy and other skin diseases.
In this time our ‘Agni’ (digestive fire) and ‘Bala’ (physical strength) diminishes. To bring back the equilibrium of the doshas we need to expel out the aggravated doshas. And ‘Karkkidaka Chikitsa’ or Monsoon treatments regularises the body functions, provides physical, mental Rejuvenation and prevents number of ailments. It helps in Detoxifying, Rejuvenating and brings up the immunity.
Ayurgem Ayurveda has specially designed this package to fulfil this need of yours. Ayurgem has designed various packages which serves various purposes according to your need. Authentic Ayurveda along with Yoga and Pranayama in the most ideal atmosphere of lush green eco-friendly Munnar will positively Detoxify and Rejuvenate your mind, body and soul and equip you for a better performance in the days to come.
Highlights
- Daily yoga classes and meditation with Pranayama sessions
- Daily full-body Ayurveda massages
- Wellness, nutrition, and Ayurveda consultation
- Amazing landscapes/absolute privacy/ balcony with mountain view
- Yoga discussions with Acharya and doctors
- Daily organic and vegetarian dishes
Health & Hygiene
- Cleanness of the highest order
- Uses cleaning materials that are effective against coronavirus.
- Linens, towels and laundry washed in line with local authority guidelines.
- Rooms and all facilities disinfected between stays.
- The accommodation partner we work with follows the guidelines of local authorities.
- All Equipment disinfected before and after use.
Physical distancing
- Cashless payment available.
- Physical distancing is maintained at all level.
- Instructors maintain a distance from the guest wherever possible.
- Activities scheduled outdoor wherever possible.
Safety features
- Staff follow all safety protocols as directed by the local government.
- Process in place for health checkups of guests.
- First aid kit provided.
- Isolation facility for Covid-19 suspected or infected guest is available
- Protective measures like sanitizing, face masks etc. in place for all staff.
Accommodation
Check-in Time: 12.00 PM
Check-out Time: 10.00 AM
Facilities
- Badminton court
- Indoor games
- Dining area
- Yoga deck
- Free Wi-Fi
- Internet access
- Laundry
- Pool
- 24/7 Doctor and Nursing assistance
- Pick up & Drop
- Happy hour with site visitation
- Daily Doctor consultation
- Daily Ayurvedic therapy sessions
- Warm immune boosting herbal drink after each therapy session
- Pranayama sessions
General Guidelines
- As the Ayurvedic system of treatment is strictly personalized, the exact treatment and medicines will be fixed after detailed consultation with the doctor.
- The treatments, which are given along with the packages, may vary according to the body constitution and condition.
- Gentlemen will have male masseurs and ladies will have female masseurs for body massage and other health programs.
- If you have a previous medical history of heart disease, blood pressure, blood sugar, allergies, chronic skin diseases, or asthma, please inform your Doctor
- Recommended to attend the massages as directed by the physician for optimum results.
- All guests are liable to follow the instructions of the Doctor.
- Each person will be responsible to attend the Yoga Pranayama sessions in the hours as scheduled.
- Meals should be taken at least 1 ½ hour before the treatments. All are requested to be available as per the scheduled dining time.
- All must follow the diet recommended by the doctor as it will be customized according to individual body type and the treatments.
- For any queries or doubts please communicate with the doctor for clarification.
- The Treatment schedule must be strictly adhered to.
- Courtesy for the next client, delayed show-ups will not be given extra time.
- Working hours from 07.00 a.m. to 9.00 p.m.
OUR DIFFEFRENT PACKAGES…
MANOMANTHRA
Stress is a common phenomenon of modern life. It can be any type of changes that causes physical, emotional or psychological strain. In Ayurgem Ayurveda along with Authentic Ayurveda therapies, yoga, meditation and wholesome diet is the perfect time to destress yourself and Monsoon is the best time for it.
Program
- 15 days package
- 14 night’s accommodation
- Daily Doctor Consultation
- Daily fumigation of room
- Karkkidaka kanji (Special medicated gruel of the season)
Therapies included are:
- Abhyanga
- Swedana
- Shirobhyanga
- Talapotichil
- Padabhyanga
- Aroma therapy
- Pizhichil
- Shirodhara
- Njavarakkizhi
- Yoga & Meditation sessions
- Outdoor activities on Doctor’s advice
- Ineraction sessions with doctor
SHUDHI MANTHRA
This is a series of treatment which help you to detoxify your body. Detoxification is avoiding and helping to eliminate toxins from the body as well as your mind. Monsoon is a good time to go for purification and rejuvenation. By the Authentic Ayurvedic approach Ayurgem is ready to help you.
Program
- 15 / 22 days package
- 14 / 21 night’s accommodation
- Daily Doctor Consultation
- Daily fumigation of room
- Karkkidaka kanji (Special medicated gruel of the season)
Therapies included are:
- Snehapanam
- Januvasti/Kativasti/ Greevavasti
- Ksheeradhooma
- Abhyanga
- Swedana
- Shirobhyanga
- Herbal facial
- Virechanam
- Elakkizhi
- Thalam
- Talapotichil
- Pizhinjuthadaval
- Njavarakkizhi
- Shirodhara
- Udhwartanam
- Kavalam
- Karnadhoopanam
- Nasyam
- Anuvasana vasti
- Kashaya vasti
- Facial/Foot scrub
- Yoga & Meditation sessions
JEEVANA MANTHRA
This special package focus on Rejuvenating your body and mind through Authentic Ayurveda. Rejuvenation is restoration of youthfulness of your body by maintaining the equilibrium of body factors. Along with Yoga, Pranayama, Meditation and Ayurvedic therapies and a proper diet you can achieve the goal through Ayurgem.
Program
- 8/15/22 days package
- 7/14/21 night’s accommodation
- Daily Doctor Consultation
- Daily fumigation of room
- Karkkidaka kanji (Special medicated gruel of the season)
Therapies included are:
- Abhyanga
- Swedana
- Shirobhyanga
- Thalam
- Padabhyanga
- Netra dhara
- Elakkizhi
- Virechanam
- Pizhichil/pizhinjuthadaval
- Shirodhara
- Njavarakkizhi/Njavaratheppu
- Udhwartanam
- Dhanyamladhara
- Matravasti
- Nasyam
- Shirodhara
- Lepanam
- Yoga & Meditation session
SOUKHYA MANTHRA
This is a complete wellness package which help you to detoxify, rejuvenate your body, which will be preventive as well as focused on the ailments in your body. With these therapies your health will be restored with improved joint health and stress-free mind. This package includes 22/29 days.
- 22/29 days package
- 21/28 night’s accommodation
- Daily Doctor Consultation
- Daily fumigation of room
- Karkkidaka kanji (Special medicated gruel of the season)
Therapies included are:
- Udhwartanam
- Podikkizhi
- Lepanam
- Abhyangam
- Swedanam
- Elakkizhi
- Dhanyamladhara
- Kativasti/Greevavasti
- Facial
- Shirodhara/Takradhara
- Njavarakkizhi
- Pizhichil/Pizhinjuthadaval
- Pichu
- Nasyam
- Matravasti
- Yoga & Meditation session
SOUNDARYA MANTHRA
This special wellness package focuses on Skin rejuvenation where your skin health will be taken care of by Authentic Ayurvedic therapies with special Ayurvedic formulations. Ayurgem uses External and Internal therapies to revive your skin.
- 15 days package
- 14 night’s accommodation
- Daily Doctor Consultation
- Daily fumigation of room
- Karkkidaka kanji (Special medicated gruel of the season)
Therapies included are:
- Udhwartanam
- Podikkizhi
- Lepanam
- Abhyangam
- Swedanam
- Elakkizhi
- Dhanyamladhara
- Kativasti/Greevavasti
- Facial
- Shirodhara/Takradhara
- Njavarakkizhi
- Pizhichil/Pizhinjuthadaval
- Pichu
- Nasyam
- Matravasti
- Yoga & Meditation session
Features
Activities
Massage
Spa
Yoga
SwimmingLocation
Ayurgem Ayurveda is from Kerala, the Cradle of Ayurveda. Located in the Lush Green Eco-friendly atmosphere of Munnar, Ayurgem provides the perfect combination for Body and Mind to de stress, rejuvenate and get Cured. You would cherish your stay and rejuvenation experience in our state-of-the-art wellness facility in Munnar.
Food
Lunch
Rice, roti (bread) two vegetable side dishes (changed every day), cut fruits.
Dinner
Rice, one type of roti (bread), three vegetarian side dishes, cut fruits and detoxifying juice.
The following drinks are included
- Water
- Detox juices
The following dietary requirement(s) are served and/or catered for:
• Vegetarian
• Organic
• Fruitarian
• Ayurvedic
• Other dietary requirements on request (with consent from doctor)
What’s included
• Day by day discussion with our Ayurvedic Acharya
• Ayurveda Therapy sessions (Daily)
• Yoga sessions and Pranayama sessions
• Oral Herbal medicine
• Ayurvedic diet
• Ayurvedic treatment series
• Accommodation according to the package selected
• Daily fumigation of the room with antimicrobial herbal ingredients
What’s not included
• Extra activity
• Airport transportation
How to get there
Recommended Airports : Cochin International Airport (COK)
Transportation available for additional Rs. 4,500 per person
Arrival by air
Please book your flight to arrive at Cochin International Airport (COK). Transportation from and to this airport is available upon request with an additional fee. Please don’t hesitate to send an inquiry to Ayugem Ayurveda yoga & wellness retreat – Munnar for more information.
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