Kerala Ayurveda as practiced in Ayugem Ayurveda yoga & wellness retreat – Munnar represents an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all this collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment.
In the most modern global scenario, all are forced to have a stressful and hectic work schedule and unhealthy life styles. This coupled with lack of proper exercise and long hours of exposure to computer screens, is having a toll on their lives with various health impairments like spinal problems, muscle spasm, joint pain, stress, insomnia, eye strain, and digestive problems.
We all service our cars at least in every 5000 kms. Isn’t? Now the million-dollar question is ” When did I service my body last”?
Ayurgem Ayurveda has specially designed this package to fulfill this need of yours. Authentic Ayurveda along with Yoga and Pranayama in the most ideal atmosphere of lush green eco-friendly Munnar will positively Detoxify and Rejuvenate your mind, body and soul and equip you for a better performance in the days to come.
Other inclusions: Happy hour, meditation, Ayurveda diet and detoxifying drinks
Our Wellness & Rejuvenation service focuses on healthy life style which aims at minimizing stress, preventing wear & tear and delaying ageing process and creating positive changes and promoting, rejuvenation in your body with the help of pure Ayurveda Panchakarma therapy rituals, Yogic meditation and Pranayama breathing exercises, delicious Ayurvedic cuisine and other holistic healing experiences that results in the balance of body, mind and soul. Ayurveda panchakarma treatments included are Abhyanga (full body massage), Swedana (steam therapy), Siro Dhara, Siroabhynga (head massage), Padabhyanga (foot massage), Potalisweda/Kizhi, thalam, herbal face packs, kseera dhara and aroma therapy.
Ayurveda the science of life works basically in two different ways. It is PREVENTIVE as well as CURATIVE. Ayurveda treatment is not symptoms based, rather it targets the main causative factor. Ayurveda helps you with a better understanding of yourself, your body, mind and soul. Here you learn the importance of clearing up your body channels. You also achieve better health due to detoxification even to the cellular level.
Ayurveda with a tradition of over 5000 years is a proper blend of natural herbs, healthy diet and wholesome life style. It is the art of living in harmony with with the nature as well as our individual body constitution. Ayurveda is a strictly personal treatment procedure taking into consideration your individual body type, eating habits, digestive fire, nature of your place of residence and various other factors. That's why Ayurveda has no side effects either.
Ayurgem Ayurveda is from Kerala, the Cradle of Ayurveda. Located in the Lush Green Eco-friendly atmosphere of Munnar, Ayurgem provides the perfect combination for Body and Mind to de stress, rejuvenate and get Cured. You would cherish your stay and rejuvenation experience in our state-of-the-art wellness facility in Munnar.
The options for the breakfast includes Kerala traditional breakfast like appam, dosa, idiyappam, pancake, idly and bread, butter, and jam, cornflakes with milk, fresh juice, cut fruits and herbal tea.
Rice, roti (bread) two vegetable side dishes (changed every day), cut fruits.
Rice, one type of roti (bread), three vegetarian side dishes, cut fruits and detoxifying juice.
The following dietary requirement(s) are served and/or catered for:
• Other dietary requirements on request (with consent from doctor)
• Day by day discussion with our Ayurvedic Acharya
• Ayurveda Therapy sessions (Daily)
• Yoga sessions and Pranayama sessions
• Oral Herbal medicine
• Ayurvedic diet
• Ayurvedic treatment series
• 8 nights’ accommodation
• Happy hours
What’s not included
• Extra activity
• Airport transportation
How to get there
Recommended Airports : Cochin International Airport (COK)
Transportation available for additional Rs. 4,500 per person
Arrival by air
Please book your flight to arrive at Cochin International Airport (COK). Transportation from and to this airport is available upon request with an additional fee. Please don’t hesitate to send an inquiry to Ayurgem Specialty Hospital for more information.
• Reservation requires a deposit of 50% of the total price.
• Deposit is non-refundable, if the booking is cancelled.
• Rest of the payment to be made on arrival.
Book with flexible conditions
Need to cancel your trip due to COVID-19? Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, or receive store credit for your non-refundable deposit to use at another time.