Munnar Ayurveda Holistic Package

Munnar is a town and hill station located in the Idukki district of the southwestern Indian state of Kerala. Munnar is situated at around 5,200 ft above mean sea level, in the Western Ghats Mountain range. Munnar is also called the “Kashmir of South India” and is a popular tour-ist destination. Munnar is famous for its Greenery, tea and coffee plantation, spices, beautiful landscapes with mountain views. Adventure tourists, leisure travelers, families, and friends find their best comfort and healing powers in Ayurvedic treatment in Kerala. Kerala is the place to get Authentic Ayurvedic experiences and holistic treatments for common illnesses to chronic ailments. Kerala Ayurveda as practiced in AYURGEM AYURVEDA YOGA & WELLNESS RETREAT MUN- NAR represents an untainted form of Traditional Indian Wisdom on Health, Medicine and Well-ness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all these collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Nat-ural environment.

Our Wellness & Rejuvenation service focuses on healthy lifestyle which aims at minimiz-ing stress, preventing wear & tear and delaying ageing process and creating positive changes and promoting, rejuvenation in your body with the help of pure Ayurveda Panchakarma therapy rituals, Yogic meditation and Pranayama breathing exercises, delicious Ayurvedic cuisine and other holistic healing experiences that results in the balance of body, mind and soul.

Highlights

  • Daily yoga classes and meditation with Pranayama sessions.
  • Daily Ayurveda Rejuvenation therapy sessions.
  • Daily site tour to the main destinations in Munnar.
  • Wellness, nutrition, and Ayurveda consultation.
  • Amazing landscapes/absolute privacy.
  • Rooms with 4-star facilities.
  • Yoga discussions with Acharya.
  • Well balanced specially prepared Ayurvedic diet chart – My healthy weight.
  • Most of the foods prepared are Organic – Freshly available milk, organic egg, organic spices, most of the vegetables used are organic.
  • Traditional Art form performances as Kathakali, Kalaripayattu, Bharatanatyam, Kuchippodi, Mohiniyattam on selected days.

Health & Hygiene

  • Cleanness of the highest order
  • Uses cleaning materials that are effective against coronavirus.
  • Linens, towels and laundry washed in line with local authority guidelines.
  • Rooms and all facilities disinfected between stays.
  • The accommodation partner we work with follows the guidelines of local authorities.
  • All Equipment disinfected before and after use.

Physical distancing

  • Cashless payment available.
  • Physical distancing is maintained at all level.
  • Instructors maintain a distance from the guest wherever possible.

Safety features

  • Staff follow all safety protocols as directed by the local government.
  • Process in place for health checkups of guests.
  • First aid kit provided.
  • Isolation facility for Covid-19 suspected or infected guest is available
  • Protective measures like sanitizing, face etc. In place for all staff are available for all staff.

Facilities

  • Badminton court
  • Indoor games
  • Dining area
  • Yoga deck
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Pool
  • 24/7 Doctor and Nursing assistance
  • Pick up & Drop
  • Happy hour with site visitation
  • Daily Doctor consultation
  • Daily Ayurvedic therapy sessions
  • Warm immune boosting herbal drink after each therapy session
  • Pranayama sessions

General Guidelines

  • As the Ayurvedic system of treatment is strictly personalized, the exact treatment and medicines will be fixed after detailed consultation with the doctor.
  • The treatments, which are given along with the packages, may vary according to the body constitution and condition.
  • Gentlemen will have male masseurs and ladies will have female masseurs for body massage and other health programs.
  • If you have a previous medical history of heart disease, blood pressure, blood sugar, allergies, chronic skin diseases, or asthma, please inform your Doctor
  • Recommended to attend the massages as directed by the physician for optimum results.
  • All guests are liable to follow the instructions of the Doctor.
  • Each person will be responsible to attend the Yoga Pranayama sessions in the hours as scheduled.
  • Meals should be taken at least 1 ½ hour before the treatments. All are requested to be available as per the scheduled dining time.
  • All must follow the diet recommended by the doctor as it will be customized according to individual body type and the treatments.
  • For any queries or doubts please communicate with the doctor for clarification.
  • The Treatment schedule must be strictly adhered to.
  • Courtesy for the next client, delayed show-ups will not be given extra time.
  • Working hours from 07.00 a.m. to 9.00 p.m.

SCHEDULE

  • Wakeup call
  • Morning walk in nature
  • Yoga & Pranayama sessions
  • Break fast
  • Sight-seeing to Nilagiri taar ( Rajamala )
  • Kerala Traditional Potichoru (Banana leaf wrapped meal)
  • “Swaasthyam” Ayurveda therapy ( Podikkizhi/Choorna pinda swedam )
  • Dinner
  • Bedtime

  • Wakeup call
  • Morning walk in nature
  • Yoga & Pranayama sessions
  • Break fast
  • Sight-seeing to Chinnakanal area (Tea walk, Tea factory visit)
  • Kerala Traditional Potichoru (Banana leaf wrapped meal)
  • “Swaasthyam” Ayurveda therapy ( Podikkizhi/Choorna pinda swedam )
  • Dinner
  • Bedtime

  • Wakeup call
  • Morning walk in nature
  • Yoga & Pranayama sessions
  • Break fast
  • Sight-seeing to Mattupetti area
  • Kerala Traditional Potichoru (Banana leaf wrapped meal)
  • “Swaasthyam” Ayurveda therapy ( Podikkizhi/Choorna pinda swedam )
  • Dinner
  • Bedtime

  • Wakeup call
  • Morning walk in nature
  • Yoga & Pranayama sessions
  • Break fast
  • Sight-seeing to Mankulam
  • Kerala Traditional Potichoru (Banana leaf wrapped meal)
  • “Swaasthyam” Ayurveda therapy ( Podikkizhi/Choorna pinda swedam )
  • Dinner
  • Bedtime

  • Wakeup call
  • Morning walk in nature
  • Yoga & Pranayama sessions
  • Break fast
  • Sight-seeing to Lexmi estate
  • Kerala Traditional Potichoru (Banana leaf wrapped meal)
  • “Swaasthyam” Ayurveda therapy ( Podikkizhi/Choorna pinda swedam )
  • Dinner
  • Bedtime

  • Wakeup call
  • Morning walk in nature
  • Yoga & Pranayama sessions
  • Break fast
  • Sight-seeing to Kanthaloor
  • Kerala Traditional Potichoru (Banana leaf wrapped meal)
  • “Swaasthyam” Ayurveda therapy ( Podikkizhi/Choorna pinda swedam )
  • Dinner
  • Bedtime

  • Wakeup call
  • Morning walk in nature
  • Yoga & Pranayama sessions
  • Break fast
  • Sight-seeing to kulukkumala visit
  • Kerala Traditional Potichoru (Banana leaf wrapped meal)
  • “Swaasthyam” Ayurveda therapy ( Podikkizhi/Choorna pinda swedam )
  • Dinner
  • Bedtime

  • Walking in nature
  • Break fast
  • Consultation with the Doctor, vitals are checked and documented, briefing of the necessary follow up medications, diet chart, daily regimens for the next 3 weeks will be there.
  • Check out

Location

Ayurgem Ayurveda is from Kerala, the Cradle of Ayurveda. Located in the Lush Green Eco-friendly atmosphere of Munnar, Ayurgem provides the perfect combination for Body and Mind to de stress, rejuvenate and get Cured. You would cherish your stay and rejuvenation experience in our state-of-the-art wellness facility in Munnar.

Food

Rice, roti (bread) two vegetable side dishes (changed every day), cut fruits.

Rice, one type of roti (bread), three vegetarian side dishes, cut fruits and detoxifying juice.


The following drinks are included:
• Water
• Detox juices
The following dietary requirement(s) are served and/or catered for:
• Vegetarian
• Organic
• Fruitarian
• Ayurvedic
• Other dietary requirements on request (with consent from doctor)

CANCELLATION POLICY
• Reservation requires a deposit of 50% of the total price. Deposit is non-refundable, if the booking is cancelled.
• Rest of the payment to be made on arrival. Book with flexible conditions
Need to cancel your trip due to COVID-19? Cancel up to 7 days prior to the arrival date and you
can reschedule your booking free of charge or receive store credit for your non-refundable
deposit to use at another time.

Our Address

Ayurgem ayurveda
Ambazhachal, Munnar
Idukki District
Kerala, India
Pin : 685565

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