Rejuvenation 07 Nights and 08 Days

Kerala Ayurveda as practiced in AYURGEM AYURVEDA YOGA & WELLNESS RETREAT – MUNNAR represent an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all these collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment. Detoxification is avoiding and helping to eliminate toxins from the body through various cleansing therapies along with Yoga & Meditation your body and mind will be revived.

Highlights

  • Special Ayurveda Panchakarma therapy session
  • Wellness, nutrition, and Ayurveda consultation
  • Amazing landscapes/absolute privacy
  • Rooms with 4-star facilities
  • Yoga discussions with Acharya
  • Daily organic and vegetarian dishes
  • Ayurveda Amenities and Ayurvedic Ambience

Health & Hygiene

  • Cleanness of the highest order
  • Uses cleaning materials that are effective against coronavirus.
  • Linens, towels and laundry washed in line with local authority guidelines.
  • Rooms and all facilities disinfected between stays.
  • The accommodation partner we work with follows the guidelines of local authorities.
  • All Equipment disinfected before and after use.

Physical distancing

  • Cashless payment available.
  • Physical distancing is maintained at all level.
  • Instructors maintain a distance from the guest wherever possible.

Safety features

  • Staff follow all safety protocols as directed by the local government.
  • Process in place for health checkups of guests.
  • First aid kit provided.
  • Isolation facility for Covid-19 suspected or infected guest is available
  • Protective measures like sanitizing, face etc. In place for all staff are available for all staff.

Accommodation

Facilities

  • Badminton court
  • Indoor games
  • Dining area
  • Yoga deck
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Pool
  • 24/7 Doctor and Nursing assistance
  • Daily Doctor consultation
  • Special Ayurveda Panchakarma therapy sessions
  • Warm immune boosting herbal drink after each therapy session
  • Yoga & Pranayama sessions

General Guidelines

  • As the Ayurvedic system of treatment is strictly personalized, the exact treatment and medicines will be fixed after detailed consultation with the doctor.
  • The treatments, which are given along with the packages, may vary according to the body constitution and condition.
  • Gentlemen will have male masseurs and ladies will have female masseurs for body massage and other health programs.
  • If you have a previous medical history of heart disease, blood pressure, blood sugar, allergies, chronic skin diseases, or asthma, please inform your Doctor
  • Recommended to attend the massages as directed by the physician for optimum results.
  • All guests are liable to follow the instructions of the Doctor.
  • Each person will be responsible to attend the Yoga Pranayama sessions in the hours as scheduled.
  • Meals should be taken at least 1 ½ hour before the treatments. All are requested to be available as per the scheduled dining time.
  • All must follow the diet recommended by the doctor as it will be customized according to individual body type and the treatments.
  • For any queries or doubts please communicate with the doctor for clarification.
  • The Treatment schedule must be strictly adhered to.
  • Courtesy for the next client, delayed show-ups will not be given extra time.
  • Working hours from 07.00 a.m. to 9.00 p.m.

Program

SCHEDULE

  • Wakeup call
  • Kavalam (herb infused oil pulling)
  • Dhoomapanam (herbal smoke fumigation through nose)
  • Yoga & Pranayama sessions
  • Healthy breakfast with detox drinks
  • Relaxing Ayurveda Panchakarma Programme

*Relaxing Head massage, soft face massage

*Abhyanga – Herb infused warm oil massage

*Steam therapy

  • Lunch – Organic Ayurvedic meal
  • Relaxing Ayurveda Panchakarma Programme

*Abhyanga – Herb infused warm oil massage

*Kizhi – Herbal pouch sudation

  • Evening Refreshment (herbal tea with healthy snacks)
  • Evening Walking – through the village
  • Healthy Ayurvedic Dinner
  • Foot massage – without oil relaxing soft massage
  • Bed time

 

  • Wakeup call
  • Kavalam (herb infused oil pulling)
  • Dhoomapanam (herbal smoke fumigation through nose)
  • Yoga & Pranayama sessions
  • Healthy breakfast with detox drinks
  • Refreshing Ayurveda therapies

*Nethradhara (Soothening therapy for eyes)

*Ksheeradhooma (Medicated milk fumigation)

  • Lunch – KERALA TRADITIONAL BANANA LEAF FEAST
  • Ayurveda Panchakarma therapy session

*Abhyanga – Herb infused oil massage

*Kizhi– herbal pouch sudation

  • Evening Refreshment (herbal tea with healthy snacks)
  • Interaction session with doctor for “Prakruthi” Assessment
  • Healthy Ayurvedic Dinner
  • Virechanam (Mild purgation therapy)
  • Bed time

  • Wakeup call
  • Kavalam (herb infused oil pulling)
  • Dhoomapanam – herbal smoke (fumigation through nose)
  • Yoga & Pranayama sessions
  • Healthy breakfast with detox drinks
  • Ayurvedic Skin Revival therapies:

*Abhyanga – oil application with Aromatic oil

*Herbal Body Scrub for body

*Ksheeradhara–Medicated milk pouring over whole body

  • Lunch – Organic Ayurvedic meal
  • Relaxing Ayurveda Panchakarma Programme

*Relaxing Head massage, Shirodhara

*Thalam & Nasyam (Herb infused oil nasal instilation)

  • Evening Refreshment (herbal tea with healthy snacks)
  • Village walking
  • Healthy Ayurvedic Dinner
  • Soft head and foot rubbing with Sleep oil
  • Bed time

  • Wakeup call
  • Kavalam (herb infused oil pulling)
  • Dhoomapanam – herbal smoke (fumigation through nose)
  • Yoga & Pranayama sessions
  • Healthy breakfast with detox drinks
  • Ayurveda Panchakarma therapy

*Nethradhara – soothening therapy for eyes

*Spinal Pichu – Rejuvenating therapy for the whole spine with Oil-soaked cotton

  • Lunch – TRADITIONAL KERALA BANANA LEAF FEAST
  • Relaxing Ayurveda Panchakarma Programme

*Relaxing Head Massage with Shirodhara

*Herbal face pack for skin revival

  • Evening Refreshment (herbal tea with healthy snacks)
  • Traditional Arts Performance – Martial Arts
  • Healthy Ayurvedic Dinner
  • Soft head and foot rubbing with Sleep oil
  • Bed time

  • Wakeup call
  • Kavalam (herb infused oil pulling)
  • Dhoomapanam – herbal smoke (fumigation through nose)
  • Yoga & Pranayama sessions
  • Healthy breakfast with detox drinks
  • Ayurveda Panchakarma therapy

*Abhyanga – herb infused oil application

*Njavarakkizhi- Rejuvenating medicated milk bolus massage for joints & muscles

  • Lunch – Organic Ayurvedic Meal
  • Ayurveda Panchakarma therapy

*Matravasti – medicated oil enema

*Herbal Foot Scrub

  • Evening Refreshment (herbal tea with healthy snacks)
  • Interaction session with the Doctor – Prakruthi Assessment
  • Healthy Ayurvedic Dinner
  • Soft head and foot rubbing with Sleep oil
  • Bed time

  • Wakeup call
  • Kavalam (herb infused oil pulling)
  • Dhoomapanam – herbal smoke (fumigation through nose)
  • Yoga & Pranayama sessions
  • Healthy breakfast with detox drinks
  • Ayurveda Panchakarma therapy

*Abhyanga – herb infused oil application

*Njavarakkizhi- Rejuvenating medicated milk bolus massage for joints & muscles

  • Lunch – Organic Ayurvedic Meal
  • Ayurveda Panchakarma therapy

*Matravasti – medicated oil enema

*Herbal foot scrub

  • Evening Refreshment (herbal tea with healthy snacks)
  • Interaction session with the Doctor – Prakruthi Assessment
  • Healthy Ayurvedic Dinner
  • Soft head and foot rubbing with Sleep oil
  • Bed time

  • Yoga & Pranayama sessions with Meditation
  • Breakfast
  • Interaction with Doctor regarding daily regiments as per Ayurveda Classics
  • Check out

Wellness Treatments

Our Wellness & Rejuvenation service focuses on healthy life style which aims at minimizing stress, preventing wear & tear and delaying ageing process and creating positive changes and promoting, rejuvenation in your body with the help of pure Ayurveda Panchakarma therapy rituals, Yogic meditation and Pranayama breathing exercises, delicious Ayurvedic cuisine and other holistic healing experiences that results in the balance of body, mind and soul. Ayurveda panchakarma treatments included are Abhyanga (full body massage), Swedana (steam therapy), Siro Dhara, Siroabhynga (head massage), Padabhyanga (foot massage), Potalisweda/Kizhi, thalam, herbal face packs, kseera dhara and aroma therapy.

FAQ

Ayurveda the science of life works basically in two different ways. It is PREVENTIVE as well as CURATIVE. Ayurveda treatment is not symptoms based, rather it targets the main causative factor. Ayurveda helps you with a better understanding of yourself, your body, mind and soul. Here you learn the importance of clearing up your body channels. You also achieve better health due to detoxification even to the cellular level.

Ayurveda with a tradition of over 5000 years is a proper blend of natural herbs, healthy diet and wholesome life style. It is the art of living in harmony with with the nature as well as our individual body constitution. Ayurveda is a strictly personal treatment procedure taking into consideration your individual body type, eating habits, digestive fire, nature of your place of residence and various other factors. That's why Ayurveda has no side effects either.

Features

Activities

Massage
Spa
Yoga
Swimming

Location

Ayurgem Ayurveda is from Kerala, the Cradle of Ayurveda. Located in the Lush Green Eco-friendly atmosphere of Munnar, Ayurgem provides the perfect combination for Body and Mind to de stress, rejuvenate and get Cured. You would cherish your stay and rejuvenation experience in our state-of-the-art wellness facility in Munnar.

Food

Rice, roti (bread) two vegetable side dishes (changed every day), cut fruits.

Rice, one type of roti (bread), three vegetarian side dishes, cut fruits and detoxifying juice.

The following dietary requirement(s) are served and/or catered for:
• Vegetarian
• Organic
• Fruitarian
• Ayurvedic
• Other dietary requirements on request (with consent from doctor)

Service on Demand
• Airport pick up and drop
• Laundry
• Traditional art performances
• Site tour
• Shopping

How to get there
Recommended Airports : Cochin International Airport (COK)
Transportation available for additional Rs. 4,500 per person

Arrival by air
Please book your flight to arrive at Cochin International Airport (COK). Transportation from and to this airport is available upon request with an additional fee. Please don’t hesitate to send an inquiry to Ayugem Ayurveda yoga & wellness retreat – Munnar for more information.

Cancellation Policy
• Reservation requires a deposit of 50% of the total price.
• Deposit is non-refundable, if the booking is cancelled.
• Rest of the payment to be made on arrival.

Book with flexible conditions
Need to cancel your trip due to COVID-19? Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, or receive store credit for your non-refundable deposit to use at another time.

Our Address

Ayurgem ayurveda
Ambazhachal, Munnar
Idukki District
Kerala, India
Pin : 685565

Social with us