Our expert dietitian is dedicated to providing personalized nutritional guidance rooted in the principles of Ayurveda

Welcome to a transformative journey of renewal with our Rejuvenation 28 Nights and 29 Days program. Nestled in the lush, green landscapes of Munnar, Ayurgem offers a serene environment where the ancient wisdom of Ayurveda meets modern wellness practices. This comprehensive program is meticulously designed to rejuvenate your body, mind, and spirit, promoting overall well-being and vitality.
Kerala Ayurveda as practiced in Ayugem Ayurveda yoga & wellness retreat – Munnar represent an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all this collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment.
Day | Activities |
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Day 1 | – Welcome (with flowers) – We Reception (welcome drink, treatment uniform) – Documentation – Consultation with the doctor – A briefing about the Treatment schedule and the instruction manual will be given – Our service staff will give you a tour around the Yoga Hall, Therapy rooms and premises Rest & Night Stay |
Day 2 to Day 7 | – Yoga and Pranayama sessions with meditation to start each day with an hour of practice – Daily consultations with a doctor to monitor progress and adjust treatments – Ayurveda Panchakarma therapy sessions focused on rejuvenation, including cleansing therapies and revitalizing treatments – Warm immune-boosting herbal drink served after therapy sessions to support natural healing processes – Indoor and outdoor activities tailored to fitness level and guided by doctor’s recommendations – Interaction sessions with yoga trainer and doctor for deeper insights into treatments and progress |
Day 8 | – Departure – Yoga & Pranayama Sessions: A final hour of yoga and meditation. – Consultation with Doctor: Vitals are checked, and you receive a detailed follow-up plan, including a diet chart and daily regimen for the next three weeks. – Check-Out: Complete your transformative detox experience at Ayurgem and prepare to continue your wellness journey at home. |
Our expert dietitian is dedicated to providing personalized nutritional guidance rooted in the principles of Ayurveda
13+ years Experience in Ayurvedic wellness and Curative Health care. Highly expertises in Piles, Fissure and Fistulae Management.
Retired professor of Vaidyaratnam Ayurveda College. He served in the department of Kaya Chikitsa ( general medicine).