2 N/3D Ayurveda Package

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Weekend Ayurvedic Rejuventaion Gateway

Kerala Ayurveda as practiced in Ayugem Ayurveda yoga & wellness retreat – Munnar represent an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all this collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment.

Wellness Treatments

Our Wellness & Rejuvenation Program promotes a healthy lifestyle,

Reduces stress
Prevents wear & tear
Delays aging, and brings
Positive changes to body and mind.

This is achieved through:

✔️ Ayurveda Panchakarma Therapy Rituals
✔️ Yoga & Pranayama
✔️ Organic Ayurvedic Cuisine
✔️ Holistic Healing Techniques


Days	Activities
Day 1 Arrival & Relaxation	• Welcome Ceremony* (flowers, herbal drink) • Reception & Documentation • Doctor Consultation & Treatment Briefing • Head, Shoulder, and Neck Massage • Ayurvedic Organic Lunch • Rejuvenation Therapy (Abhyanga, Herbal Pouch Sudation, Steam Therapy) • Evening Herbal Tea • Swimming • Healthy Ayurvedic Dinner • Relaxing Foot Massage (Without Oil) • Rest & Night Stay
Day 2 Detox & Deep Rejuvenation	• Wake-Up Call & Kavalam (Oil Pulling Therapy) • Morning Yoga & Pranayama • Healthy Detox Breakfast • Ayurveda Panchakarma Therapies (Whole Back Massage, Head & Face Massage, Shirodhara) • Ayurvedic Organic Lunch • Foot Massage & Herbal Facial • Evening Walk Through the Village • Evening Herbal Tea • Healthy Ayurvedic Dinner • Calming Head & Foot Massage with Sleep Oil • Bedtime & Deep Rest
Day 3 Final Rejuvenation & Departure	• Yoga, Pranayama & Meditation • Healthy Breakfast • Final Doctor Consultation & Ayurveda Guidelines for Daily Life • Check-Out

Major Highlights

Special Ayurveda Panchakarma Therapy Session
Wellness, Nutrition, and Ayurveda Consultation
Amazing Landscapes and Absolute Privacy
Rooms with 4-Star Facilities
Yoga Discussions with Acharya
Daily Organic and Vegetarian Dishes
Ayurveda Amenities and Ayurvedic Ambience

Safety features

Staff follow all safety protocols as directed by the local government.
⁠Guest’s health checkup facilities are available
First aid Kit available
Protective measures like sanitizing, face etc. In place for all staff are available.

Health & Hygiene

Highest Standards of Cleanliness
Uses Disinfectants Effective Against Viruses
Linens, Towels, and Laundry Washed as per Local Authority Guidelines
Rooms and Facilities Disinfected Between Stays
Staff Follows All Safety Protocols Directed by Local Authorities
First Aid and COVID-19 Isolation Facility Available

Accommodation

Facilities

Badminton court
Indoor games
Dining area
Yoga deck
Free Wi-Fi
Internet access
Laundry (service on demand)
Pool
24/7 Doctor and Nursing assistance
Pick up & Drop (service on demand)
Daily Doctor consultation
Daily Ayurvedic therapy sessions
Warm immune-boosting herbal drink after each therapy session
Pranayama sessions

General Guidelines

Treatment Plans are Customized After Detailed Doctor Consultation
Ayurveda Treatments May Vary Based on Individual Body Constitution
Gentlemen will have male masseurs and Ladies will have female masseurs for all health programs
Guests Must Follow the Doctor’s Recommended Diet and Schedule
Meals Should Be Taken 1.5 Hours Before Treatments
Strict Adherence to Treatment Schedules is Required
Delayed Arrivals Will Not Be Compensated with Extra Time
Working Hours: 7:00 AM – 9:00 PM