Our expert dietitian is dedicated to providing personalized nutritional guidance rooted in the principles of Ayurveda
5N/6D Ayurveda Package
Ayurgem Harmony Retreat
Kerala Ayurveda as practiced in Ayugem Ayurveda yoga & wellness retreat – Munnar represent an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all this collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment.
Rejuvenation Package – Five Nights, Six Days
Authentic Ayurvedic Healing at Ayurgem Ayurveda Yoga & Wellness Retreat – Munnar
Ayurgem Ayurveda offers a pure and authentic form of Kerala Ayurveda, deeply rooted in 5,000 years of Indian wellness traditions. By integrating classical Ayurveda with modern diagnostic techniques, we ensure a complete healing experience. Our treatments are backed by four generations of Ayurvedic doctors, using genuine Ayurvedic medicines in a hygienic, natural, and serene environment.
This Rejuvenation Program is designed to help your body detoxify, eliminate toxins, and restore balance through Ayurvedic cleansing therapies, Yoga, and Meditation—leading to deep relaxation, rejuvenation, and inner healing.
Ayurvedic Cuisine for Complete Nourishment
- Breakfast: Traditional Kerala dishes (Appam, Dosa, Idiyappam, Pancakes, Herbal Detox Juices, Fresh Fruits)
- Lunch & Dinner: Organic Ayurvedic meals with rice, roti, vegetable curries, and herbal tonics
Special Dietary Preferences Available:
- Vegetarian / Vegan / Organic / Fruitarian / Ayurveda-Specific Diets
| Day 1 Arrival | • Traditional Ayurvedic Welcome Ceremony • Doctor Consultation & Personalized Healing Plan • Relaxing Head Massage & Herbal Drink • Ayurvedic Healthy Lunch • Ayurvedic Herbal Powder Massage & Pouch Sudation Therapy • Swimming & Evening Herbal Tea • Healthy Organic Dinner |
| Day 2 Detoxification & Relaxation | • Morning Yoga & Pranayama • Healthy Organic Breakfast • Abhyanga (Warm herb infused Oil Massage) & Steam Therapy • Nasyam (herbal oil nasal instillation) & Herbal Sudation (Kizhi) • Evening Village Walk & Herbal tea • Healthy Organic Dinner • Gentle foot massage without oil |
| Day 3 Ayurvedic Cleansing & Mind-Body Balance | • Morning Yoga & Pranayama • Nasal herbal Smoke Therapy (Dhoomapanam) • Soothing Eye Therapy (Nethradhara) & Herbal Foot Scrub • Healthy Organic Lunch • Stress-Relieving Oil Therapy (Shirodhara) & Deep Relaxation • Evening Herbal Tea • Ayurvedic Organic Dinner |
| Day 4 Advanced Healing & Energy Rejuvenation | • Thalam & Nasyam (Herbal Nasal Therapy) • Ksheeradhara (Medicated Milk Therapy for Skin & Stress Relief) • Herbal Face Pack & Ayurvedic Oil Enema (Matra Vasti) – Optional based on person and season • Herbal tea • Healthy Ayurvedic Dinner |
| Day 5 Ayurvedic Beauty | • Yoga & Pranayama • Healthy Organic Breakfast • Herbal Hair Pack for Hair & Scalp Rejuvenation • Healthy Ayurvedic Lunch • Ksheera Shirodhara (Medicated Milk Head Therapy for Relaxation) • Evening Herbal Tea • Ayurvedic Healthy Dinner • Matra Vasti (Oil Enema) – Optional based on body types and season |
| Day 6 Departure & Lifestyle Consultation | • Final Yoga & Meditation Session • Ayurvedic Consultation for Daily Regimen & Health Maintenance • Check-Out with a Healing Experience to Take Home |
Program Highlights
- Specialized Panchakarma Therapy for deep detoxification
- Personalized Ayurvedic Consultation for wellness & nutrition guidance
- Tranquil Retreat Setting with breathtaking natural surroundings
- Luxury Accommodation with 4-star facilities
- Daily Yoga & Meditation with expert instructors
- Nutritious Organic & Vegetarian Ayurvedic Meals
- Traditional Ayurveda Ambience & Healing Environment
Facilities & Services
- Authentic Ayurvedic Panchakarma Therapies
- Doctor Consultation (24/7 Medical Assistance)
- Yoga & Pranayama Sessions
- Swimming Pool & Indoor Games
- Yoga Deck & Meditation Area
- Warm Herbal Immune-Boosting Drinks
- High-Speed Wi-Fi & Internet Access
Major Highlights
- Daily yoga classes and meditation with Pranayama sessions
- Daily Ayurveda therapy sessions
- Wellness, nutrition, and Ayurveda consultation
- Amazing landscapes/absolute privacy/ balcony with mountain view
- Yoga discussions with Acharya and doctors
- Daily organic and vegetarian dishes
Safety features
- Staff follow all safety protocols as directed by the local government.
- Guest’s health checkup facilities are available
- First aid Kit available
- Protective measures like sanitizing, face etc. In place for all staff are available.
Health & Hygiene
- Cleanness of the highest order
- Uses cleaning materials that are effective against coronavirus.
- Linens, towels and laundry are washed in line with local authority guidelines.
- Rooms and all facilities were disinfected between stays.
- The accommodation partner we work with follows the guidelines of local authorities.
- All Equipment was disinfected before and after use.
Accommodation
Facilities
- Badminton court
- Indoor games
- Dining area
- Yoga deck
- Free Wi-Fi
- Internet access
- Laundry (service on demand)
- Pool
- 24/7 Doctor and Nursing assistance
- Pick up & Drop (service on demand)
- Daily Doctor consultation
- Daily Ayurvedic therapy sessions
- Warm immune-boosting herbal drink after each therapy session
- Pranayama sessions
General Guidelines
- As the Ayurvedic system of treatment is strictly personalized, the exact treatment and medicines will be fixed after detailed consultation with the doctor.
- The treatments, which are given along with the packages, may vary according to the body’s constitution and condition.
- Gentlemen will have male masseurs and ladies will have female masseurs for body massage and other health programs.
- If you have a previous medical history of heart disease, blood pressure, blood sugar, allergies, chronic skin diseases, or asthma, please inform your Doctor
- Recommended to attend the massages as directed by the physician for optimum results.
- All guests are liable to follow the instructions of the Doctor.
- Each person will be responsible for attending the Yoga Pranayama sessions in the hours as scheduled.
- Meals should be taken at least 1 ½ hour before the treatments. All are requested to be available as per the scheduled dining time.
- All must follow the diet the doctor recommends as it will be customized according to individual body type and the treatments.
- For any queries or doubts please communicate with the doctor for clarification.
- The Treatment schedule must be strictly adhered to.
- Courtesy for the next client, delayed show-ups will not be given extra time.
- Working hours from 07.00 a.m. to 9.00 p.m.
Awesome Doctors for Medical and Health
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Dr. Dipu Sukumar
Medical Director
13+ years Experience in Ayurvedic wellness and Curative Health care. Highly expertises in Piles, Fissure and Fistulae Management.
Dr. Usman Sahib
Medical Director
Retired professor of Vaidyaratnam Ayurveda College. He served in the department of Kaya Chikitsa ( general medicine).