5N/6D Ayurveda Package

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Ayurgem Harmony Retreat

Kerala Ayurveda as practiced in Ayugem Ayurveda yoga & wellness retreat – Munnar represent an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all this collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment.

Rejuvenation Package – Five Nights, Six Days

Authentic Ayurvedic Healing at Ayurgem Ayurveda Yoga & Wellness Retreat – Munnar

Ayurgem Ayurveda offers a pure and authentic form of Kerala Ayurveda, deeply rooted in 5,000 years of Indian wellness traditions. By integrating classical Ayurveda with modern diagnostic techniques, we ensure a complete healing experience. Our treatments are backed by four generations of Ayurvedic doctors, using genuine Ayurvedic medicines in a hygienic, natural, and serene environment.

This Rejuvenation Program is designed to help your body detoxify, eliminate toxins, and restore balance through Ayurvedic cleansing therapies, Yoga, and Meditation—leading to deep relaxation, rejuvenation, and inner healing.

Ayurvedic Cuisine for Complete Nourishment

Breakfast: Traditional Kerala dishes (Appam, Dosa, Idiyappam, Pancakes, Herbal Detox Juices, Fresh Fruits)
Lunch & Dinner: Organic Ayurvedic meals with rice, roti, vegetable curries, and herbal tonics

Special Dietary Preferences Available:

Vegetarian / Vegan / Organic / Fruitarian / Ayurveda-Specific Diets




Day 1 Arrival	• Traditional Ayurvedic Welcome Ceremony • Doctor Consultation & Personalized Healing Plan • Relaxing Head Massage & Herbal Drink • Ayurvedic Healthy Lunch • Ayurvedic Herbal Powder Massage & Pouch Sudation Therapy • Swimming & Evening Herbal Tea • ⁠Healthy Organic Dinner
Day 2 Detoxification & Relaxation	• Morning Yoga & Pranayama • Healthy Organic Breakfast • Abhyanga (Warm herb infused Oil Massage) & Steam Therapy • Nasyam (herbal oil nasal instillation) & Herbal Sudation (Kizhi) • Evening Village Walk & Herbal tea • Healthy Organic Dinner • Gentle foot massage without oil
Day 3 Ayurvedic Cleansing & Mind-Body Balance	• Morning Yoga & Pranayama • Nasal herbal Smoke Therapy (Dhoomapanam) • Soothing Eye Therapy (Nethradhara) & Herbal Foot Scrub • Healthy Organic Lunch • Stress-Relieving Oil Therapy (Shirodhara) & Deep Relaxation • Evening Herbal Tea • ⁠Ayurvedic Organic Dinner
Day 4 Advanced Healing & Energy Rejuvenation	• Thalam & Nasyam (Herbal Nasal Therapy) • Ksheeradhara (Medicated Milk Therapy for Skin & Stress Relief) • Herbal Face Pack & Ayurvedic Oil Enema (Matra Vasti) – Optional based on person and season • Herbal tea • Healthy Ayurvedic Dinner
Day 5 Ayurvedic Beauty	• Yoga & Pranayama • ⁠Healthy Organic Breakfast • Herbal Hair Pack for Hair & Scalp Rejuvenation • Healthy Ayurvedic Lunch • Ksheera Shirodhara (Medicated Milk Head Therapy for Relaxation) • Evening Herbal Tea • Ayurvedic Healthy Dinner • Matra Vasti (Oil Enema) – Optional based on body types and season
Day 6 Departure & Lifestyle Consultation	• Final Yoga & Meditation Session • Ayurvedic Consultation for Daily Regimen & Health Maintenance • Check-Out with a Healing Experience to Take Home

Program Highlights

Specialized Panchakarma Therapy for deep detoxification
Personalized Ayurvedic Consultation for wellness & nutrition guidance
Tranquil Retreat Setting with breathtaking natural surroundings
Luxury Accommodation with 4-star facilities
Daily Yoga & Meditation with expert instructors
Nutritious Organic & Vegetarian Ayurvedic Meals
Traditional Ayurveda Ambience & Healing Environment

Facilities & Services

Authentic Ayurvedic Panchakarma Therapies
Doctor Consultation (24/7 Medical Assistance)
Yoga & Pranayama Sessions
Swimming Pool & Indoor Games
Yoga Deck & Meditation Area
Warm Herbal Immune-Boosting Drinks
High-Speed Wi-Fi & Internet Access

Major Highlights

Daily yoga classes and meditation with Pranayama sessions
Daily Ayurveda therapy sessions
Wellness, nutrition, and Ayurveda consultation
Amazing landscapes/absolute privacy/ balcony with mountain view
Yoga discussions with Acharya and doctors
Daily organic and vegetarian dishes

Safety features

Staff follow all safety protocols as directed by the local government.
The process is in place for guests’ health checkups.
First aid kit provided.
Isolation facility for Covid-19 suspected or infected guests is available
Protective measures like sanitizing, face etc. In place for all staff are available.

Health & Hygiene

Cleanness of the highest order
Uses cleaning materials that are effective against coronavirus.
Linens, towels and laundry are washed in line with local authority guidelines.
Rooms and all facilities were disinfected between stays.
The accommodation partner we work with follows the guidelines of local authorities.
All Equipment was disinfected before and after use.

Accommodation

Facilities

Badminton court
Indoor games
Dining area
Yoga deck
Free Wi-Fi
Internet access
Laundry
Pool
24/7 Doctor and Nursing assistance
Pick up & Drop
Happy hour with site visitation
Daily Doctor consultation
Daily Ayurvedic therapy sessions
Warm immune-boosting herbal drink after each therapy session
Pranayama sessions

General Guidelines

As the Ayurvedic system of treatment is strictly personalized, the exact treatment and medicines will be fixed after detailed consultation with the doctor.
The treatments, which are given along with the packages, may vary according to the body’s constitution and condition.
Gentlemen will have male masseurs and ladies will have female masseurs for body massage and other health programs.
If you have a previous medical history of heart disease, blood pressure, blood sugar, allergies, chronic skin diseases, or asthma, please inform your Doctor
Recommended to attend the massages as directed by the physician for optimum results.
All guests are liable to follow the instructions of the Doctor.
Each person will be responsible for attending the Yoga Pranayama sessions in the hours as scheduled.
Meals should be taken at least 1 ½ hour before the treatments. All are requested to be available as per the scheduled dining time.
All must follow the diet the doctor recommends as it will be customized according to individual body type and the treatments.
For any queries or doubts please communicate with the doctor for clarification.
The Treatment schedule must be strictly adhered to.
Courtesy for the next client, delayed show-ups will not be given extra time.
Working hours from 07.00 a.m. to 9.00 p.m.