Kerala Ayurveda as practiced in Ayugem Ayurveda yoga & wellness retreat – Munnar represent an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all this collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment.

Abhyanga is a traditional Ayurvedic full-body massage using warm, herb-infused oils. This treatment is an essential part of daily Ayurvedic practices for maintaining good health. The oils used in Abhyanga are selected based on your  dosha (body constitution: Vata, Pitta, or Kapha) and are believed to penetrate deep into the skin, helping to loosen toxins and enhance circulation.

Benefits of Abhyanga:

– Improves Circulation: The rhythmic massage strokes stimulate blood circulation, promoting oxygen and nutrients to tissues, which leads to better cell function and tissue repair.
– Nourishes the Skin: The herbal oils not only nourish the skin but also enhance its glow and texture, leaving it softer and more radiant.
– Relieves Muscle Tension: Abhyanga helps in easing muscle tension and reducing joint stiffness, making it an excellent treatment for conditions like arthritis and sore muscles.
– Calms the Nervous System: This therapy is deeply relaxing, helping to calm the nervous system and reduce symptoms of stress and anxiety.
– Balances the Doshas: Regular Abhyanga massage helps in balancing the body’s doshas, promoting overall health and well-being.