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| Days | Activities |
|---|---|
| Day 1 | – Arrival – Warm welcome with flowers and a welcome drink – Documentation and consultation with the doctor – Briefing on the treatment schedule and instructions – Tour of the Yoga Hall, Therapy Rooms, and Premises – Relaxing Ayurvedic therapy session followed by rest and night stay |
| Day 2 to Day 15 | – Yoga & Pranayama Sessions with Meditation: Start each day with an hour of yoga and meditation – Consultation with Doctor: Daily consultations to monitor progress and adjust treatments as needed – Ayurveda Panchakarma Therapy Sessions: Focused on detoxification, these sessions include cleansing therapies and rejuvenating treatments – Warm Immune-Boosting Herbal Drink: Served after therapy sessions to support detoxification and boost immunity – Indoor/Outdoor Activities: Tailored to your fitness level and guided by your doctor’s recommendations – Interaction Sessions with Yoga Trainer and Doctor: Gain deeper insights into your treatments and progress |
| Day 16 | – Departure: – Yoga & Pranayama Sessions: A final hour of yoga and meditation – Consultation with Doctor: Vitals are checked, and you receive a detailed follow-up plan, including a diet chart and daily regimen for the next three weeks – Check-Out: Complete your transformative detox experience at Ayurgem and prepare to continue your wellness journey at home |
FAQ
Have some Questions?
AyurGem Ayurveda is a serene wellness retreat located in the peaceful hills of Munnar, offering authentic Ayurvedic treatments combined with holistic therapies such as yoga. Our goal is to help guests achieve balance and well-being through personalized healing programs designed for relaxation, rejuvenation, and overall health.
We stand out for our focus on specialized Ayurvedic medical treatments and personalized wellness programs. At AyurGem, all therapies are grounded in centuries-old Ayurvedic practices that address the root causes of health conditions. Our approach is holistic, combining Ayurvedic therapies with daily yoga to promote overall well-being and balance.
Each guest at AyurGem Ayurveda receives a personalized treatment plan tailored to their unique health concerns. Our Ayurvedic doctors assess your doshas (body constitution) and imbalances to create a program that suits your individual wellness needs, whether it’s stress management, detoxification, or general rejuvenation.
You can book your stay directly through our website. We also offer exclusive wellness packages that can be bundled with your booking for a more comprehensive Ayurvedic experience. Visit our website to explore more options and special offers.