Book an Appointment
| Days | Activities |
|---|---|
| Day 1 | – Arrival – Warm welcome with flowers and a welcome drink – Documentation and consultation with the doctor – Briefing on the treatment schedule and instructions – Tour of the Yoga Hall, Therapy Rooms, and Premises – Relaxing Ayurvedic therapy session followed by rest and night stay |
| Day 2 to Day 21 | – Yoga & Pranayama Sessions with Meditation: Start each day with an hour of yoga and meditation – Consultation with Doctor: Daily consultations to monitor progress and adjust treatments as needed – Ayurveda Panchakarma Therapy Sessions: Focused on detoxification, these sessions include cleansing therapies and rejuvenating treatments – Warm Immune-Boosting Herbal Drink: Served after therapy sessions to support detoxification and boost immunity – Indoor/Outdoor Activities: Tailored to your fitness level and guided by your doctor’s recommendations – Interaction Sessions with Yoga Trainer and Doctor: Gain deeper insights into your treatments and progress |
| Day 22 | – Departure: – Yoga & Pranayama Sessions: A final hour of yoga and meditation – Consultation with Doctor: Vitals are checked, and you receive a detailed follow-up plan, including a diet chart and daily regimen for the next three weeks – Check-Out: Complete your transformative detox experience at Ayurgem and prepare to continue your wellness journey at home |