Shailesh Kumar is a dedicated and experienced Yoga Teacher with over 3 years of professional experience in helping individuals achieve physical, mental, and emotional well-being through therapeutic yoga. Holding a Master’s degree in Yoga Therapy from the prestigious Central University of Kerala, Shailesh has a deep understanding of the therapeutic applications of yoga for managing various health conditions. He specializes in integrating traditional yoga practices with modern therapeutic techniques to provide personalized treatment plans for clients dealing with issues like chronic pain, stress, anxiety, and lifestyle-related disorders.
His holistic approach focuses on improving flexibility, strength, and balance, while also addressing the root causes of health problems, promoting overall well-being. Shailesh is passionate about empowering clients to take charge of their health and guiding them on their journey to recovery and wellness through the healing power of yoga.
Experience:
•Yoga Teacher, Montessori Prime School, Yellapur, Warangal (March 2024 – September 2024)
•Yoga Teacher, Vidyakunj International School, Babrala, UP (August 2022 – February 2024)
Skills:
•Effective Communication
•Anatomy and Alignment Knowledge
•Class Design and Sequencing
•Personalized Instruction
•Mindfulness and Meditation
•Adaptability