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| Days | Activities |
|---|---|
| Day 1 | – Welcome (with flowers) – We Reception (welcome drink, treatment uniform) – Documentation – Consultation with the doctor – A briefing about the Treatment schedule and the instruction manual will be given – Our service staff will give you a tour around the Yoga Hall, Therapy rooms and premises Rest & Night Stay |
| Day 2 to Day 21 | – Yoga and Pranayama sessions with meditation to start each day with an hour of practice – Daily consultations with a doctor to monitor progress and adjust treatments – Ayurveda Panchakarma therapy sessions focused on rejuvenation, including cleansing therapies and revitalizing treatments – Warm immune-boosting herbal drink served after therapy sessions to support natural healing processes – Indoor and outdoor activities tailored to fitness level and guided by doctor’s recommendations – Interaction sessions with yoga trainer and doctor for deeper insights into treatments and progress |
| Day 22 | – Departure: – Yoga & Pranayama Sessions: A final hour of yoga and meditation – Consultation with Doctor: Vitals are checked, and you receive a detailed follow-up plan, including a diet chart and daily regimen for the next three weeks – Check-Out: Complete your transformative detox experience at Ayurgem and prepare to continue your wellness journey at home |
FAQ
Have some Questions?
AyurGem Ayurveda is a serene wellness retreat located in the peaceful hills of Munnar, offering authentic Ayurvedic treatments combined with holistic therapies such as yoga. Our goal is to help guests achieve balance and well-being through personalized healing programs designed for relaxation, rejuvenation, and overall health.
We stand out for our focus on specialized Ayurvedic medical treatments and personalized wellness programs. At AyurGem, all therapies are grounded in centuries-old Ayurvedic practices that address the root causes of health conditions. Our approach is holistic, combining Ayurvedic therapies with daily yoga to promote overall well-being and balance.
Each guest at AyurGem Ayurveda receives a personalized treatment plan tailored to their unique health concerns. Our Ayurvedic doctors assess your doshas (body constitution) and imbalances to create a program that suits your individual wellness needs, whether it’s stress management, detoxification, or general rejuvenation.
You can book your stay directly through our website. We also offer exclusive wellness packages that can be bundled with your booking for a more comprehensive Ayurvedic experience. Visit our website to explore more options and special offers.