Our expert dietitian is dedicated to providing personalized nutritional guidance rooted in the principles of Ayurveda

Kerala Ayurveda as practiced in Ayugem Ayurveda yoga & wellness retreat – Munnar represent an untainted form of Traditional Indian Wisdom on Health, Medicine and Wellness. This virgin form of Ayurveda has undergone progressive changes and, in the process, got enriched with immense regional innovations and improvements over the past 5000 years of its Glorious Tradition. Ayurgem Ayurveda effectively integrates all this collectively accumulated achievements of Ayurveda through centuries with modern diagnostic techniques to ensure complete healing. We inherit a legacy of four generations in Proper diagnosis and Authentic treatment by expert doctors using Genuine Ayurvedic Medicines in the most Hygienic and Natural environment.
At Ayurgem Ayurveda Retreat in Munnar, our Ayurvedic Detox and Weight Loss Program combines traditional therapies, yoga, and a personalized diet to help you achieve holistic health. Guided by Ayurvedic doctors, this program focuses on cleansing toxins, improving digestion, and balancing metabolism. Herbal treatments, oil massages, and medicated steam therapies are designed to eliminate excess fat and restore inner vitality. Daily yoga sessions enhance flexibility, reduce stress, and boost fat metabolism naturally. Guests from India and Europe choose our program not just for weight reduction but also for long-term health benefits like better immunity, improved sleep, and increased energy levels. With a serene hill station environment, doctor-guided care, and nourishing Ayurvedic meals, Ayurgem offers one of Kerala’s most authentic weight loss and detox retreats. Begin your journey towards a lighter, healthier, and more energized you at Ayurgem Ayurveda.
Day | Activities |
---|---|
Day 1 | – Welcome (with flowers) – We Reception (welcome drink, treatment uniform) – Documentation – Consultation with the doctor – A briefing about the Treatment schedule and the instruction manual will be given – Our service staff will give you a tour around the Yoga Hall, Therapy rooms and premises Rest & Night Stay |
Day 2 To Day 8 | – Prayer, Yoga & Pranayama sessions with Meditation – Consultation with the doctor, vitals are checked and documented, – Briefing of the day schedule – Ayurveda PanchaKarma therapy sessions – Warm herbal drink is given. – Interaction Session with Ayurveda Doctor – Indoor or outdoor activities as per doctor’s instructions |
Day 9 | – Departure – Yoga & Pranayama Sessions: A final hour of yoga and meditation. – Consultation with Doctor: Vitals are checked, and you receive a detailed follow-up plan, including a diet chart and daily regimen for the next three weeks. – Check-Out: Complete your transformative detox experience at Ayurgem and prepare to continue your wellness journey at home. |
Our expert dietitian is dedicated to providing personalized nutritional guidance rooted in the principles of Ayurveda
13+ years Experience in Ayurvedic wellness and Curative Health care. Highly expertises in Piles, Fissure and Fistulae Management.
Retired professor of Vaidyaratnam Ayurveda College. He served in the department of Kaya Chikitsa ( general medicine).